Soul Step First 👣

I used to think the only way to get unstuck was to move our bodies. Now, I know it's to move our souls. To bravely stand in the paralyzing chaos that is "stuck" while intentionally shifting our attention from around us to regulate to the love that rests within us. A different kind of stillness, but not "stuck."

That's what love does. 

It moves us forward. It takes us to good places. To better places. Out of the darkness that is stagnant into the light that is always becoming. 

Still the mind. 
Move our souls towards love, moves our bodies forward. 

It's in. It's always in. 

Soul step first. Bodies follow.

With love, 

Melissa, The Buzz